Grilled Steak Bowl

Featured in: Oven & Pan Cooking

This satisfying bowl combines tender grilled steak with fluffy rice and a medley of roasted bell peppers, zucchini, red onion, and cherry tomatoes. The vibrant chimichurri sauce—fresh parsley, oregano, garlic, olive oil, and red wine vinegar—ties everything together with bright, herbaceous flavors. Perfect for dinner, this colorful meal comes together in under an hour and pairs beautifully with a robust red wine.

Updated on Wed, 04 Feb 2026 14:43:00 GMT
Freshly grilled steak slices rest atop fluffy white rice with colorful roasted vegetables on a wooden table, with chimichurri sauce being drizzled over the Grilled Steak Bowl. Save
Freshly grilled steak slices rest atop fluffy white rice with colorful roasted vegetables on a wooden table, with chimichurri sauce being drizzled over the Grilled Steak Bowl. | ighremhouse.com

My neighbor knocked on my door one summer evening with a bag of fresh herbs and a suggestion: let's grill something worth talking about. That's when I started building this bowl—layers of perfectly charred steak, fluffy rice catching all the juices, and vegetables that tasted like they'd been kissed by the grill itself. The chimichurri was the revelation, bright and herbaceous, transforming something straightforward into something memorable. It became the meal I'd make when I wanted to feel like I'd actually cooked, without spending the whole evening in the kitchen.

I made this for my sister when she was visiting, and I'll never forget her reaction to that first bite—the way her eyes widened at the chimichurri hit her palate. She asked for the recipe immediately, which doesn't happen often. Now it's become her weeknight dinner whenever she needs to feel like she's treating herself, and she texts me photos of her versions.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Flank or sirloin steak (1 lb): Choose one with good marbling so it stays tender when grilled; flank tends to be more forgiving for beginners.
  • Olive oil (for steak and vegetables): Don't skimp here—good oil makes the whole dish taste more intentional.
  • Kosher salt and freshly ground black pepper: The foundation of everything; grind your pepper fresh if you can, it makes a real difference.
  • Smoked paprika: This tiny amount adds a whisper of smokiness that suggests your grill did amazing things.
  • Long-grain white rice (1 cup): Neutral and fluffy, the perfect stage for all the bold flavors on top.
  • Red bell pepper, zucchini, red onion, cherry tomatoes: Mix seasonal vegetables if you like; the key is that they're cut consistently so they roast evenly.
  • Fresh parsley and oregano: This is the soul of chimichurri; frozen herbs won't give you the same brightness.
  • Garlic cloves (3, minced): Mince them small so they distribute evenly throughout the sauce.
  • Red wine vinegar: It cuts through the richness of the oil and steak with just the right amount of tang.
  • Crushed red pepper flakes: A gentle heat that doesn't overpower, just adds complexity.

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Get everything prepped:
Wash your rice under cold water until the water runs mostly clear—this removes excess starch so your rice won't be gluey. Slice your vegetables, pat your steak completely dry with paper towels (moisture is the enemy of a good crust), and mince your herbs for the chimichurri.
Start the vegetables:
Preheat your oven to 425°F and toss your bell pepper, zucchini, onion, and tomatoes with olive oil and seasonings. Spread them on a baking sheet in a single layer and get them in the oven; they'll take about 20-25 minutes to develop those caramelized edges you're after.
Begin the rice:
Combine your rinsed rice with water and salt in a saucepan and bring to a boil over medium-high heat. Once it boils, reduce the heat to low, cover tightly, and let it simmer untouched for 15 minutes. The steam does all the work; don't peek.
Season your steak generously:
While everything else cooks, rub your steak with olive oil, salt, pepper, and that smoked paprika. Let it sit at room temperature for a few minutes so it cooks evenly when it hits the grill.
Achieve the perfect sear:
Get your grill or grill pan screaming hot over medium-high heat—you want to hear it sizzle the moment the steak touches down. Grill for 4-5 minutes per side for medium-rare, resisting the urge to move it around. Let it rest for 5 minutes after, then slice thinly against the grain; this keeps every bite tender.
Whisk your chimichurri:
Combine your fresh parsley, oregano, minced garlic, olive oil, red wine vinegar, red pepper flakes, and seasonings in a bowl. Whisk it together and taste—it should be herbaceous and bright, with a pleasant bite from the vinegar.
Bring it all together:
Divide the fluffy rice among four bowls, top with warm roasted vegetables and your sliced steak, then drizzle that vibrant chimichurri generously over everything. Serve immediately while the steak is still warm.
A close-up shows a vibrant Grilled Steak Bowl filled with tender steak, roasted zucchini, bell peppers, and onions, all tossed in a fresh, green chimichurri sauce. Save
A close-up shows a vibrant Grilled Steak Bowl filled with tender steak, roasted zucchini, bell peppers, and onions, all tossed in a fresh, green chimichurri sauce. | ighremhouse.com

There's something about a bowl that makes a meal feel intentional, like you're not just eating dinner but making a small ceremony of it. This one does that every single time.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Why This Bowl Works

The beauty of this dish is that every component has a purpose and a moment to shine. The rice absorbs all the juices from the steak and vegetables, becoming more flavorful than if you'd served it plain. The roasted vegetables add sweetness and texture, their caramelized edges contrasting with the tender steak. And that chimichurri—it's the bridge that ties everything together, making each bite taste like you put real thought into it.

Timing Is Everything

One of the best parts of this recipe is that everything finishes at roughly the same time, which means less stress. While your oven does the work on the vegetables and your rice simmers quietly, you're just tending to the steak for a few focused minutes. Get comfortable with your timeline once and you'll find yourself making this whenever you want something that feels special but isn't complicated.

Making It Your Own

Once you've made this once, you'll start seeing variations everywhere. Swap in whatever vegetables are looking good at your market—asparagus, Brussels sprouts, mushrooms all shine under high heat. Try brown rice or quinoa if you want more texture. Even the chimichurri adapts beautifully to cilantro instead of parsley, or a lime squeeze instead of vinegar if that calls to you.

  • Marinate your steak in the oil and spices for up to two hours beforehand if you want an even deeper flavor.
  • Don't be afraid to char the vegetables more than you think you should—those dark edges are where the taste lives.
  • Make extra chimichurri and keep it in the fridge; it's brilliant on eggs, roasted chicken, or grilled fish too.
Served in a shallow ceramic bowl, this hearty Grilled Steak Bowl features juicy steak slices, rice, roasted vegetables, and a generous garnish of fresh parsley. Save
Served in a shallow ceramic bowl, this hearty Grilled Steak Bowl features juicy steak slices, rice, roasted vegetables, and a generous garnish of fresh parsley. | ighremhouse.com

This bowl has become my answer to the question, 'What should I make tonight that feels both effortless and impressive?' It never lets me down. Once you make it, you'll understand why.

Recipe Questions & Answers

What cut of steak works best?

Flank or sirloin steak are excellent choices. Both are flavorful, tender when cooked properly, and slice beautifully against the grain for serving.

Can I make the chimichurri ahead?

Absolutely. Chimichurri actually tastes better after the flavors meld. Make it up to 2 days in advance and store in the refrigerator.

How do I know when the steak is done?

Use an instant-read thermometer: 130-135°F for medium-rare, 140-145°F for medium. Always let the steak rest for 5 minutes before slicing.

What vegetables can I substitute?

Try asparagus, Brussels sprouts, eggplant, or sweet potatoes. Any seasonal vegetable that roasts well will work wonderfully in this bowl.

Is this gluten-free?

Yes, all ingredients are naturally gluten-free. Always verify your spices and condiments are certified GF if you have celiac disease or severe sensitivity.

Can I cook the steak indoors?

A cast-iron skillet or grill pan works perfectly. Preheat it over medium-high heat and follow the same timing as outdoor grilling.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Grilled Steak Bowl

Tender grilled steak served over fluffy rice with roasted vegetables and chimichurri sauce.

Prep Time
25 min
Time to Cook
30 min
Overall Time Needed
55 min
Created by Kimberly Pitts


Skill Level Medium

Cuisine International

Serves 4 Number of Servings

Diet Preferences No Dairy, No Gluten

What You'll Need

Steak

01 1 pound flank or sirloin steak
02 1 tablespoon olive oil
03 1 teaspoon kosher salt
04 1/2 teaspoon freshly ground black pepper
05 1/2 teaspoon smoked paprika

Rice

01 1 cup long-grain white rice
02 2 cups water
03 1/2 teaspoon salt

Roasted Vegetables

01 1 red bell pepper, sliced
02 1 zucchini, sliced
03 1 red onion, cut into wedges
04 1 cup cherry tomatoes, halved
05 2 tablespoons olive oil
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

Chimichurri Sauce

01 1 cup fresh parsley, finely chopped
02 2 tablespoons fresh oregano, finely chopped
03 3 garlic cloves, minced
04 1/2 cup olive oil
05 2 tablespoons red wine vinegar
06 1/2 teaspoon crushed red pepper flakes
07 1/2 teaspoon salt
08 1/4 teaspoon black pepper

How To Make It

Step 01

Preheat oven: Preheat oven to 425°F.

Step 02

Prepare roasted vegetables: Toss bell pepper, zucchini, red onion, and cherry tomatoes with 2 tablespoons olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Spread on a baking sheet and roast for 20 to 25 minutes until tender and slightly caramelized.

Step 03

Cook rice: Rinse rice under cold water. Combine rice, water, and 1/2 teaspoon salt in a saucepan. Bring to a boil, then reduce heat to low. Cover and simmer for 15 minutes or until water is absorbed. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.

Step 04

Season steak: Pat steak dry and rub with 1 tablespoon olive oil, salt, black pepper, and smoked paprika.

Step 05

Grill steak: Preheat grill or grill pan over medium-high heat. Grill steak 4 to 5 minutes per side for medium-rare or until desired doneness. Rest for 5 minutes, then slice thinly against the grain.

Step 06

Make chimichurri sauce: Whisk parsley, oregano, garlic, 1/2 cup olive oil, red wine vinegar, red pepper flakes, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a bowl.

Step 07

Assemble bowls: Divide rice among 4 bowls. Top with roasted vegetables and sliced steak. Drizzle chimichurri sauce over the top. Serve immediately.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Tools You'll Need

  • Grill or grill pan
  • Baking sheet
  • Saucepan with lid
  • Mixing bowls
  • Chef's knife
  • Cutting board

Allergy Details

Be sure to double-check ingredients if you have allergies. Reach out to a health expert for guidance if you’re not sure.
  • Contains no common allergens; however, verify ingredient labels for spices and vinegar if you have sensitivities

Nutrition Info (per portion)

These details are for reference only. They don't replace professional health advice.
  • Calories: 560
  • Fat Content: 32 g
  • Carbohydrates: 38 g
  • Protein Content: 33 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.