Beef and Broccoli Bowl

Featured in: Home Kitchen Favorites

This satisfying bowl combines tender marinated beef strips with crisp steamed broccoli over fluffy jasmine rice. The savory soy-ginger sauce adds rich umami flavor while keeping the dish light and nutritious. Perfect for busy weeknights, this Asian-inspired meal comes together in just 35 minutes and serves four people generously.

Updated on Wed, 04 Feb 2026 10:29:00 GMT
Beef and Broccoli Bowl features tender beef strips and crisp steamed broccoli piled high over fluffy white rice with savory sauce. Save
Beef and Broccoli Bowl features tender beef strips and crisp steamed broccoli piled high over fluffy white rice with savory sauce. | ighremhouse.com

There's something about the sizzle of beef hitting a hot wok that makes you feel like you're cooking something special, even on a Tuesday night when you're just trying to get dinner on the table. My roommate once asked what I was making based purely on the smell drifting down the hallway—that ginger-and-soy combination is unmistakable. This beef and broccoli bowl came together one evening when I wanted something restaurant-quality but without the wait or the guilt of takeout containers piling up. It turns out that with just 35 minutes and a few pantry staples, you can have something that tastes like you've been cooking all day.

I made this for my partner after they'd had a rough week, and I remember how their eyes lit up when I set the bowl down—not because it looked fancy, but because it smelled like care. That's when I realized this dish has a quiet power to it; it doesn't need to be complicated to feel thoughtful.

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Ingredients

  • Flank steak or sirloin, thinly sliced: Cut against the grain to break up the muscle fibers and keep each bite tender, even though you're cooking it quickly over high heat.
  • Soy sauce: This is your umami foundation, so don't skip it or dilute it—use good quality if you can.
  • Cornstarch: Works twice here: once in the marinade to create a silky coating on the beef, and again as a thickener for the sauce so it clings beautifully.
  • Rice vinegar: Adds a gentle brightness that keeps the dish from tasting heavy or one-note.
  • Sesame oil: Just a teaspoon, but it changes everything—it's the whisper of flavor that makes people ask what's in this.
  • Oyster sauce: The secret ingredient that adds depth without needing you to explain what it is.
  • Honey or brown sugar: A touch of sweetness that balances the salt and creates that glossy, caramelized finish.
  • Fresh ginger and garlic: Freshly grated and minced, not from a jar—the difference is real and worth those few extra seconds.
  • Beef or chicken broth: Creates the base for your sauce; homemade is lovely but store-bought works just fine.
  • Broccoli florets: Steam them just until tender so they keep their bright color and slight crunch.
  • Jasmine or long-grain rice: Fluffy rice is your canvas; it should be slightly warm when you assemble the bowls.
  • Green onions and sesame seeds: These finishing touches aren't decoration—they add texture and flavor that elevate the whole dish.

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Instructions

Marinate the beef:
Slice your steak against the grain into thin, bite-sized pieces, then toss them in a bowl with soy sauce, cornstarch, rice vinegar, and sesame oil. The cornstarch creates a protective coating that will brown beautifully, so don't skip this step.
Prepare the sauce:
In a separate bowl, whisk together soy sauce, oyster sauce, honey, ginger, garlic, and broth. Taste it straight from the spoon—it should be savory with a hint of sweetness and brightness.
Steam the broccoli:
Get your broccoli florets into a steamer for about 3 to 4 minutes until they're just tender but still slightly crisp, then rinse them under cold water to stop the cooking and set that vibrant green color.
Sear the beef:
Heat oil in your wok or skillet over high heat until it's almost smoking, then lay the beef in a single layer and resist the urge to stir for the first minute. Let it get golden and caramelized on each side before removing it to a plate.
Build the sauce:
Pour your sauce mixture into the same pan where the beef cooked, letting it bubble gently as it comes to a simmer. Stir in the cornstarch slurry and watch as it thickens into something glossy and luxurious.
Bring it all together:
Return the beef to the pan with the broccoli, toss everything together for just a minute to warm through and coat evenly in that gorgeous sauce.
Plate and garnish:
Spoon rice into bowls, top with the beef and broccoli mixture, then scatter green onions and sesame seeds over the top.
A close-up of a homemade Beef and Broccoli Bowl shows glossy sauce drizzling over rice, beef, and bright green broccoli florets. Save
A close-up of a homemade Beef and Broccoli Bowl shows glossy sauce drizzling over rice, beef, and bright green broccoli florets. | ighremhouse.com

I learned the hard way that rushing the beef-searing step is the fastest way to disappointment, so I've learned to be patient with that sizzle. The moment you hear that sound and smell that savory crust forming is when you know you're on your way to something really good.

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The Magic of High Heat

High heat is your friend here, not your enemy—it's what gives the beef that restaurant-quality crust while keeping the inside tender. I used to worry about burning things until I realized that the worry itself was slowing me down; trust your senses instead.

Making It Your Own

This dish is forgiving and flexible, which is why it's become my go-to weeknight meal. I've added bell peppers when I had them, swapped in snap peas for variety, and once threw in some shiitake mushrooms that elevated the whole thing.

Serving Suggestions and Storage

Serve this warm with cold green tea or a crisp white wine, and watch how it feels like a complete meal rather than just dinner. Leftovers actually taste even better the next day when the flavors have had time to mingle, though honestly these bowls rarely last that long in my house.

  • Store leftovers in an airtight container in the refrigerator for up to three days, then reheat gently in a wok or skillet with a splash of water.
  • You can prep the beef marinade and sauce the night before, which means assembly takes just 20 minutes on busy nights.
  • For a gluten-free version, swap regular soy sauce for tamari and use gluten-free oyster sauce.
Serve this hearty Beef and Broccoli Bowl for a quick dinner, garnished with sliced green onions and sesame seeds over steamed rice. Save
Serve this hearty Beef and Broccoli Bowl for a quick dinner, garnished with sliced green onions and sesame seeds over steamed rice. | ighremhouse.com

This beef and broccoli bowl has become the recipe I make when I want to feel competent in the kitchen without spending hours there. It's proof that simple ingredients and the right technique can create something that tastes like you've been cooking all day.

Recipe Questions & Answers

What cut of beef works best?

Flank steak or sirloin sliced thinly against the grain works best. This ensures tender, quick-cooking strips that absorb the marinade beautifully.

Can I make this gluten-free?

Yes, simply use tamari instead of soy sauce and choose a gluten-free oyster sauce. All other ingredients are naturally gluten-free.

How do I prevent the beef from getting tough?

Slice against the grain, marinate with cornstarch, and cook quickly over high heat. Don't overcook—1-2 minutes per side is plenty.

Can I meal prep this bowl?

Absolutely. Store rice, beef, and sauce separately in airtight containers for up to 3 days. Add fresh broccoli when reheating for best texture.

What vegetables can I add?

Bell pepper slices, snap peas, carrots, or shiitake mushrooms work wonderfully. Add them during the final toss so they stay crisp-tender.

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Beef and Broccoli Bowl

Tender beef with crisp broccoli over fluffy rice in savory soy-ginger sauce. Ready in 35 minutes.

Prep Time
15 min
Time to Cook
20 min
Overall Time Needed
35 min
Created by Kimberly Pitts


Skill Level Easy

Cuisine Asian-Inspired

Serves 4 Number of Servings

Diet Preferences No Dairy

What You'll Need

Beef and Marinade

01 1 lb flank steak or sirloin, thinly sliced against the grain
02 2 tablespoons soy sauce
03 1 tablespoon cornstarch
04 1 tablespoon rice vinegar
05 1 teaspoon sesame oil

Sauce

01 3 tablespoons soy sauce
02 2 tablespoons oyster sauce
03 1 tablespoon honey or brown sugar
04 1 tablespoon fresh ginger, grated
05 2 garlic cloves, minced
06 1/2 cup beef or chicken broth
07 1 teaspoon cornstarch dissolved in 1 tablespoon cold water

Bowl Assembly

01 2 cups broccoli florets
02 2 cups cooked jasmine or long-grain rice
03 1 tablespoon vegetable oil
04 2 green onions, sliced for garnish
05 1 teaspoon toasted sesame seeds, optional for garnish

How To Make It

Step 01

Marinate the Beef: In a medium bowl, combine sliced beef with soy sauce, cornstarch, rice vinegar, and sesame oil. Toss to coat evenly and marinate for 10 minutes.

Step 02

Prepare the Sauce: In a small bowl, whisk together soy sauce, oyster sauce, honey, ginger, garlic, and broth. Set aside. Reserve cornstarch slurry for later thickening.

Step 03

Steam the Broccoli: Steam broccoli florets until just tender, approximately 3 to 4 minutes. Immediately rinse under cold water to retain vibrant color and set aside.

Step 04

Sear the Beef: Heat vegetable oil in a large skillet or wok over high heat. Add marinated beef in a single layer and cook 1 to 2 minutes per side until browned. Remove beef and set aside.

Step 05

Thicken the Sauce: Pour sauce mixture into the same pan and bring to a simmer. Stir in the cornstarch slurry and cook for 1 to 2 minutes until thickened.

Step 06

Combine and Heat: Return beef to the pan and toss to coat thoroughly in sauce. Add broccoli, toss to combine, and heat through for 1 minute.

Step 07

Plate and Serve: Divide steamed rice among serving bowls. Top with beef and broccoli mixture. Garnish with sliced green onions and toasted sesame seeds.

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Tools You'll Need

  • Large skillet or wok
  • Steamer basket or pot
  • Medium and small mixing bowls
  • Whisk
  • Rice cooker or saucepan

Allergy Details

Be sure to double-check ingredients if you have allergies. Reach out to a health expert for guidance if you’re not sure.
  • Contains soy from soy sauce and oyster sauce
  • Contains gluten in standard soy sauce and oyster sauce unless gluten-free alternatives are used
  • Contains shellfish from oyster sauce

Nutrition Info (per portion)

These details are for reference only. They don't replace professional health advice.
  • Calories: 420
  • Fat Content: 11 g
  • Carbohydrates: 48 g
  • Protein Content: 29 g

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